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Nutrition Thyme's First Local Mother's Beach Cleanup

Events Alisha Tanner 12/1/21 Events Alisha Tanner 12/1/21

Nutrition Thyme's First Local Mother's Beach Cleanup

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Hi there,

Thank you for joining the community, we are SO thrilled to have you.

Here is the Zoom Link recording!

Looking forward to staying connected.

Best,

Tara (Founder of Nutrition Thyme)

Let’s Connect!

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5 reminders as the Year comes to an end (from your functional RD friend)

1️⃣ Replace one negative thought about yourself (especially crossing a mirror) with a positive one
2️⃣ CHEW your food and try to sit when eating
3️⃣ Consistency > Perfectio

Holiday gatherings don’t have to = gut discomfort ❌

A few simple, supportive habits can go a long way when it comes to digestion, energy, and feeling like yourself during the holidays. These aren’t rules, just gentle tools we often reco

Queen of throwing quick things together that taste good and are nutrient dense:)

A few things to note about smoothies ✍️

1) a smoothie doesn’t = a meal
2) smoothies might not be your best option if you’re working on optimizing blood s

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