FUNCTIONAL DIETITIAN IN VERO BEACH, FL & HUNTINGTON BEACH, CA

Feel Your Best & Stay That Way

Nutrition Thyme is a team of Registered Dietitians delivering personalized nutrition care rooted in functional, sustainable, and client-driven approaches.

..Accessible Nutrition Care Through Insurance, HSA/FSA & Private Pay ..

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OUR MISSION

We believe nutrition therapy should be accessible, realistic, and sustainable.

Our goal is to meet you where you are, set achievable goals, and build a relationship that supports your health for the long term.

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WHAT WE DO

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WHAT WE DO ✦

WHAT WE DO

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WHAT WE DO 〰️

At Nutrition Thyme, we don't believe in quick fixes or "after" photos.

We believe in the shift - the moment you start showing up for yourself differently.

Through functional testing and tailored nutrition therapy, we help clients feel nourished, energized, balanced, and confident - from the inside out.

Many insurance plans cover 20+ sessions.
We recommend seeing your dietitian at least twice a year.

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WHAT WE DO

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WHAT WE DO 〰️

OUR SERVICES

Our programs are built around your life, your goals, and your pace.

You'll build habits that actually stick, develop a kinder relationship with food, and discover what it feels like to truly take care of yourself. That energy becomes self-sustaining - and it takes you further than you imagined.

Nutrition Therapy

Through functional testing and tailored nutrition therapy, we help clients feel nourished, energized, balanced, and confident - from the inside out.

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Wellness Membership

Our membership gives you direct access to a registered dietitian who understands your goals and helps you get there.

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Functional Lab Testing

Functional lab testing takes a deeper look at how your body is functioning beneath the surface using advanced testing to uncover root causes.

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Dietitian Approved Supplement Brand

Go Thyme Supplements

Coming Soon!
Stay tuned for our new supplements shop launching this month. Sign-up below to get notified once live.

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No guesswork. Just clear, professional guidance you can trust.

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No guesswork. Just clear, professional guidance you can trust. ✦

WHAT WE DO

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WHAT WE DO 〰️

Client Success Stories

  • “I reached out to Tara for gut health support, but we ended up addressing my hormones too. Between coming off birth control, frequent antibiotics, a past eating disorder, and anxiety, my gut and hormones were completely out of whack. We tackled key gut issues found on my GI Map with targeted supplements and simple lifestyle changes, and she helped me rebuild nutrients depleted from long-term birth control use. Tara is incredibly supportive, informative, and truly with you every step of the way. She makes test results easy to understand, answers every question (I have a lot!), and creates personalized, detailed protocols. Her support has been life-changing—I’m so glad I worked with her.”

    —Amy | Gut & Hormone Client

  • "The amount of energy I have on a daily basis after doing the stool test and hormone test with Tara is INCREDIBLE. She broke it all down and had me focus on small goals at a time. I feel so confident and like I can finally show up as my TRUE self as a mother, a CEO and a wife. Thank you so much, Tara, for putting in the time to create small sustainable goals with me that I can continue to hold on to."

    —Sara | Gut & Hormone Client

  • "I absolutely love working with Tara! She helped both my boyfriend and I understand our own gut health and how to customize our daily nutrition specifically for our lifestyle. I haven’t had a stomachache since I worked with her! We are full of energy and we’ve been able to find alternate solutions to adding more health and more, nutritional support into our diet support very active lifestyle.."

    —Sharon | Gut, Mineral & Balanced Nutrition Client

  • “As a physician, I wasn’t really sure what to expect when I starting with Nutrition Thyme coaching. All I knew is that I was having issues with my health; the first thing I needed to fix was my nutrition and my relationship with food. Tara provided the education and accountability that I desperately needed to make the lifestyle changes that have now become healthy habits. If anyone is struggling with their nutritional health or relationship with food, I highly recommend working with Tara."

    —Kelly | Balanced Nutrition Client

  • “Using Nutrition Thyme has helped me in more ways than I could have imagined. I’ve been yo-yo dieting for years and barely eating because I thought that was the right way to lose weight. Ever since I started working with Tara, I have put much less pressure on myself. I have a healthier relationship with food and feel the need to fuel my body regularly now. She has been amazing help!”

    —Jordan | Balanced Nutrition Client

  • "I recently booked my first appointment with Tara at Nutrition Thyme, and I can honestly say I am completely blown away. From the very beginning, the intake process was thorough and extensive, which immediately gave me confidence. Walking into our first call, I knew she had already taken the time to truly understand my health history and habits. The conversation itself felt comfortable, natural, and incredibly supportive. Tara made me feel genuinely seen and heard — something that can be hard to find when you’ve struggled with health issues for most of your life. I am so grateful that I’m finally taking this next step in my health journey, and I couldn’t be happier to be doing it with Tara at Nutrition Thyme. I highly recommend her to anyone looking for a compassionate, knowledgeable, and thoughtful approach to wellness."

    —Jessalyn L. | Balanced Nutrition Client

  • "I reached out to Tara and began working with her in 2024, after years of working with functional med doctors. I was desperate to get to the root of my autoimmune IC, severe full body rashes, and food reactions. When I began working with Tara I had a handful of foods I could eat, was in chronic pain and overall struggling. She is the kindest human, SO knowledgeable and helped me heal. I now do not have IC flares, food reactions or RASHES. It truly is a miracle. I am forever thankful for her and the work she does!"

    Meghan Heil | Balanced Nutrition Client

  • “Tara’s nutrition services were life altering. I was suffering from horrible skin problems when I met Tara, and through her testing and protocol, I not only completely cleared my skin, but was experiencing much better digestion and even elevated mood. Tara is the real deal and very knowledgeable about her craft, I’m forever grateful to her guidance in boosting my health.."

    —Taylor | Gut & Skin Client

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Get Ready To…

Learn the fundamentals of functional nutrition

Nourish your body with intention and ease

Develop a positive, lasting relationship with food

Uncover the root causes of your health concerns

Build sustainable habits for a life you love

Whether you're looking for answers, support, or a more sustainable approach to your health, Nutrition Thyme is here to help you take the next step with confidence. Our team is committed to meeting you where you are and creating personalized care that helps you feel your best long-term.

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Schedule an Appointment

Choose Your Path:

DIGESTIVE HEALTH →
DIABETES / BLOOD SUGAR →
FUNCTIONAL NUTRITION →
HORMONE HEALTH →
WEIGHT MANAGEMENT →
PRENATAL + POSTPARTUM NUTRITION →
KIDNEY HEALTH →
INTUITIVE EATING →
THYROID HEALTH →
PCOS/PMOS →
EATING DISORDERS →
Pediatrics & Family Nutrition →
FERTILITY →
What a day! 💝 We had the best time connecting with local businesses, soon-to-be brides, grooms, and their families at @theultimateshowcase.verobeach ✨ We loved sharing our passion for nourishing your body through every stage of life - pre-wedding,
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Personalized functional nutrition counseling and nutrition therapy in Vero Beach and Huntington Beach. Nutrition Thyme helps clients uncover root causes, build sustainable habits, and feel nourished, balanced, and supported through realistic, insurance-friendly care.

Come see us at our NEW FLORIDA OFFICE
(by appointment only):

1307 19th Pl, Vero Beach, FL 32960

 

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